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Learning How to Reduce Anxiety and Stress 1:30 - 3:00PM
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Location
Virtual Meeting
USA
Category
SSG Academy Programs
Registration Info
Registration is required
Payment In Full In Advance Only
About this event
Anxiety and Stress is a natural part of being human, but often it is seen as something to be fixed instead of an alert to rebalance one’s life. This interactive class will explore the nature of anxiety & stress, help you identify the triggers that create it, and empower you with practical tools to transform negative energy into positive and productive action. The payoff is to be more fully present to the life you are living.