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The importance of Mindfulness 2:30 - 3:30 pm (In-Person) West Hills
Category
SSG San Fernando/Conejo Valleys
Registration Info
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About this event
Mindfulness training has the ability to not only help people focus better but with daily practice has been known to slow down the aging brain and even help ward off Dementia.
Please join PK Maxx, Certified Hypnotherapist and Mindfulness training to learn Mindfulness techniques and meditation to help keep your brain healthy and active
Hosted in partnership with Fairwinds West Hills Retirement Community and facilitated by SSG San Fernando Valley Chapter.
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