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Brain Health & Fitness - Getting Older Doesn’t Mean Slowing Down 12:00 - 2:00 PM Manhattan Beach
Category
Age Well Academy Closed Events
Registration Info
Registration is not Required
About this event
Join FSS Specialist for an uplifting and practical conversation on brain health and fitness, grounded in the latest research on neuroplasticity, aging, and lifestyle medicine. You’ll learn how physical activity—especially when it’s fun and engaging—can boost physical and brain health and add quality to your life at any age.
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