Senior Fitness and Movement | The Variel Woodland Hills | Closed
Category
Age Well Academy Closed Events
Registration Info
Registration is not Required
About this event
Join SSG Specialist, Susan Layfield, PT, DPT, MS, OCS, Certified Tai Chi Instructor, to learn why safe and intentional movement is essential for maintaining strength, balance, and independence as we age. Discover simple, practical strategies to prevent falls, reduce pain, and move with greater confidence every day.
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