Nurturing Minds & Easing Hearts (Reducing Anxiety and Stress) | LACERS | Closed
Category
Age Well Academy Closed Events
Registration Info
Registration is not Required
About this event
As we grow older, life changes can bring uncertainty, worry, and emotional strain. Join SSG Specialist, Monica Smith, of Clarity Senior Solutions in this session as she explores practical ways to calm the mind, reduce stress, and develop a steadier sense of inner balance, even during difficult times. Participants will learn simple perspectives and habits that help create greater peace, resilience, and emotional well-being in everyday life.
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