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Meditation and Other Self-Care Methods 10:30 AM - 11:30 PM Virtual

Date and Time

Wednesday, October 14, 2026, 10:30 AM until 11:30 AM

Link to event:

https://us02web.zoom.us/j/86324085775

Meeting ID:

863 2408 5775

Event Contact(s)

ELANA N FOXX
8053387727 (p)

Registration Info

Registration has closed - Event is past

About this event

Join SSG Specialist, Dale Shagrin of ComForCare for an informative session exploring meditation and other self-care methods. Learn simple, practical techniques to reduce stress, support emotional well-being, and bring more calm and balance into your daily life.