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“Movement the Magic Pill - 10:00 - 11:00am (In-Person) Burbank

Monday, February 26, 2024, 10:00 AM until 11:00 AM
Joslyn Adult Center
1301 W. Olive Ave.
Burbank, CA  91506
Additional Info:
Event Contact(s):
Kenny Ossen
626 222-0629 (p)
SSG Academy Joslyn Host
Registration is required
Payment In Full In Advance Only
No Fee

Robert Butler, the founding director of the National Institute on Aging, stated "If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation." Research supports Butler's claims, demonstrating that exercise can help prevent, manage symptoms, and reduce the recurrence of all chronic illnesses. I will share how you can take advantage of the power of movement regardless of your physical ability, age, or illness. A little bit of movement goes a long way and it is never too late to start. 

Annora Brennan will talk about the power of physical activity on reducing the impact of chronic illnesses. 

Presented in partnership with Joslyn Adult Center.