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HomeEventsThe importance of Mindfulness 2:30 - 3:30 pm (In-Person) West Hills

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The importance of Mindfulness 2:30 - 3:30 pm (In-Person) West Hills

When:
Monday, April 3, 2023, 2:30 PM until 3:30 PM
Where:
Fairwinds West Hills Retirement Community
8138 Woodlake Ave.
West Hills, CA  91304
Additional Info:
Event Contact(s):
Danielle Nieves
818-635-5102 (p)
Category:
SSG San Fernando Valley
Registration is required
Payment In Full In Advance Only
No Fee

Mindfulness training has the ability to not only help people focus better but with daily practice has been known to slow down the aging brain and even help ward off Dementia. 

Please join PK Maxx, Certified Hypnotherapist and Mindfulness training to learn  Mindfulness techniques and meditation to help keep your brain healthy and active


Hosted in partnership with Fairwinds West Hills Retirement Community and facilitated by SSG San Fernando Valley Chapter.